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Episode Markers
  • 00:00
     
    #Facial Massage   
    Use Facial Massage to smooth out those wrinkles around the eyes.
  • 00:36
     
    #Causes of wrinkles   
    What are the Causes of wrinkles? First reason is that as we age, our skin loses collagen particularly around the eyes, forehead and around the mouth. The second reason is that the muscles around the eyes weaken as we get older. The downward pressure causes the lines we see. In addition, our bones are also changing as we age as a result the muscles and tissue around the eyes also change.
  • 02:55
     
    #Face Massage Benefits   
    Some Face Massage Benefits include relaxing the muscles, allowing the blood to flow, the muscles rejuvenate, and smooths the skin.
  • 03:47
     
    #Facial Massage Routines   
    For Facial Massage Routines you will need an oil or cream. These massages should be done at least twice a day and last between 3-5 minutes. Each movement should be repeated 9 times.
  • 05:25
     
    #Massage: Circular Eye   
    Massage: Circular Eye - Use two fingers to massage the area around the eyes in circular motions. Repeat nine times.
  • 06:00
     
    #Massage: Corner Eye   
    Massage: Corner Eye - Apply two fingers the corners of the eyes, and press down to apply pressure.
  • 06:45
     
    #Massage: Under Eye   
    Massage: Under Eye - Take middle finger and start at the inner bottom corner of the eye just under the tear duct, and move in a curve motion towards the outer eye finishing at the temple.
  • 07:15
     
    #Massage: Temple   
    Massage: Temple - At the corner of your eye, use your middle finger to massage in small circular motions/swirls towards your temple.
  • 07:45
     
    #Under Eye Massage   
    Under Eye Massage - Use three fingers to press skin under the eye and move the fingers towards the temple.

Smooth Eye Wrinkles With This Easy 5 Minute Face Massage

Welcome to the series of 3 videos where I'll be tackling the problem of 3 areas on the face where the signs of ageing affect our appearance the most. I'll tell you how and why the wrinkles appear in each area, I'll share some tips how best to look after these places and I'll guide you through the massage to help to tackle the problem. In 3 consecutive videos I'm addressing the following problems 1. Smile wrinkles / Nosolabial Folds: https://www.youtube.com/watch?v=-ByKfxBjHTA&t=23s Do it while you watch it: https://www.youtube.com/watch?v=EBs4uhEBdf8 2. Eye wrinkles : https://www.youtube.com/watch?v=johe59jDSBM Do it while you watch it: https://www.youtube.com/watch?v=YfQ7cp2vkpI 3. Forehead wrinkles: https://www.youtube.com/watch?v=Z_gJ5i7M3G8&t=7s Do it while you watch it: https://www.youtube.com/watch?v=R1NoMDJAYLQ For all the massages I'm using the Organic Grapeseed Oil from the Health Food Store. Enjoy :) -----------------------






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