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Episode Markers
  • 00:00
     
    #Acupressure Points for Stress   
    Acupressure Points for Stress These are shoulder and neck acupressure points to help reduce stress.
  • 00:18
     
    #Shoulder acupressure   
    Shoulder acupressure points - two points above the shoulder blade. Press the point and take long deep breathes.
  • 02:09
     
    #Neck acupressure   
    Neck acupressure - neck tension is stored here and are great points for balancing the thyroid glands.
  • 03:51
     
    #Base of skull acupressure   
    Base of skull acupressure points great for headaches including migraines. Press up underneath the base of the skull.

Shoulder & Neck Acupressure Points for Relieving Stress

To learn potent acupressure points & self-acupressure methods for releasing shoulder neck pain go to: http://acupressure.com/acupressure_dvd.htm. Chronic shoulder and neck tensions from common stress conditions cause circulation and neuro-muscular problems, tension headaches, insomnia, and various pains. Learn from Michael Reed Gach, Ph.D, how to apply acupressure points on your shoulders and neck using finger pressure.






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